Free Guide: The Anti-Burnout Guidebook for Cybersecurity Pros

Learn How to Handle Adversity Like a Boss - Without Blowing Up Your Career

Highlights of Your Anti-Burnout Guidebook

The Three Part Formula for Burnout

And why it often goes unnoticed until it is too late.

How to Train Your Brain

So it focuses on the things that truly matter and make you burnout proof

One Powerful Question

That can shift your mindset in seconds.

This Guide is for You, Your Co-Workers and Your Loved Ones

A step-by-step routine to build personal resilience (without a total life overhaul)

Understand the power of cynicism to derail your organization

Break the cycle of self-neglect disguised as "high performance"

Rebuild a sense of meaning, direction, and purpose — even in high-pressure roles

Set new boundaries without blowing up your job or relationships

Show up at work and at home with more clarity, calm, and confidence

Meet Your Guide

Karen Worstell, MA, MS

Cybersecurity veteran. Executive coach. Creator of Flameproof® and Create Your Leading Edge℠.

With over two decades in high-stakes tech and cyber leadership, I know what it means to operate under constant pressure — and what it costs when we don’t slow down.

I wrote this guide after burning out myself… and coming back stronger. Since then, I’ve helped hundreds of cybersecurity professionals and teams handle adversity without losing themselves in the process.

I’ve led workshops at RSA, spoken to non-profits and Fortune 100s, state agencies, leadership events, and appeared on countless media outlets like Bloomberg and Fast Company, because you deserve to thrive in the profession you've chosen and because you are very much needed.

Burnout isn’t a personal failure — it’s a systemic warning.

This guide is where your reset begins.

Flameproof® Labs is an offering of W Risk Group LLC

and Create Your Leading Edge℠
PO Box 630053, Highlands Ranch, CO. 80163

Reach out to us at [email protected]